Vege Wrap - Diet owh!

the Ingredients:

tortilla wraps

Mayo Spread

Grounded Black Pepper

Nachos, crushed into bits

chopped salad

tomato, sliced

pickled olives, sliced

BBQ sauce (optional)

Cheese Slice, torn into small pieces

Cold Cuts (optional)

Sliced Cucumber (optional)

Sliced Capsicum (optional)

Sliced Carrots (optional

Sliced Onions (Optional)

How to Prepare it:

1. heat the tortilla wrap in the oven for 30 seconds
2. spread the mayo on the unheated side. garnish with bbq sauce
3. arrange all the salad, vege, crushed nachos and cold cuts into the wrap
4. sprinkle ground black pepper and season with a spoonful of olive oil (optional)
5. sprinkle cheese powder or cheese slice torn in small pieces
6. roll the wrap and serve!

Pinky Cocktail Drink

the Ingredients:

1 tin 100 plus

ice cubes

5 spoons of pink guava base concentrate

half of red watermelon

handful of strawberries (optional)

1 sugar cube (optional)

How to Make it:

1. blend ice with red watermelon (and strawberry). 
2. add pink guava base concentrate and stir.
3. mix with 100 plus (and sugar cube).

Notes:
 I love pink guava but i couldn't stand its smell. so i substitute the original pink guava with red watermelon instead. if you prefer the wholesomeness of the juice, you can spare the 100 plus from the mixture altogether. happy trying!

Fizzy Lime Drink

the Ingredients:

100 plus (lime or original)

Lime cordial

ice cubes

mint leaves (optional)

How to Make it:

1. Put ice cubes into glass
2. mix with lime cordial and chopped mint leaves 
3. Pour 100 plus. Done!

Easy Peasy Mashed Potato

scrumptious homemade mashed potato

the Ingredients:

A dash of Mixed Herbs

a handful Crinkle Cut chips, a straight cut also can

a dash of chicken granule

a bit of salt (optional)

a dash of ground black pepper

chopped fresh herbs: mint/basil/rosemary (optional)

How to Cook:

1. add plain water to a cup of crinkle/straight cut potato. amount of water is depending on how moist (or lembik) you want your mashed potato to be. boil or microwaved for 2 mins.
2. strain a bit of the water if you want your mashed potato to be thick. mash the chips with spoon so it became a soft texture. if u like, you can spare a few chips from being smashed entirely so that it will be of different texture.
3. add mixed herbs, black pepper, chicken granule and some salt (optional) or chopped fresh herbs (optional) and stir evenly. it's done!

Serving: depends on how much fries you mashed

Preparation time: 3 mins at most.

Note:
i discover this recipe one fine night when i felt hungry with nothing much left in the fridge to cook for a proper meal. with some crinkle cut fries left, instead of frying (unhealthy owh!), i turned it into a filling impromptu snack. as usual, i substitute salt with chicken granule. if you like, you can add a topping of potato gravy (you have to cook it la), but to have this mashed potato on its own is enough to tide you over until your next proper meal.